faith-based health choices

Vitamin E Isn't Just One Thing — What to Know Before Getting Excited About Tocotrienols

I used to assume all vitamin E was basically the same. Same little softgel, same general idea — antioxidant, good for skin, done.Then I actually looked at a supplement label one day and saw two words I didn't expect: tocopherol, and something called tocotrienol. Look around online and you'll find...