
13 Health Fads You Can Safely Skip in 2026
It seems that worthless or harmful health interventions, along with partial solutions masquerading as silver bullets, are procreating like jackrabbits these days.I'm chalking it up to AI pumping out content faster than ever, but in the last year, I have had the delightful challenge of helping people filter shiny objects from real solutions in the health world.It's an honor to do this work and I figured you all might enjoy a summary of some of what stood out in 2025. So here are: 13 Health Fads




