Mountains or Molehills
Posted by: Frank Walker LMFT | October 24, 2019
Mountains or Molehills
Sometimes little bumps in the road seem insurmountable.
Sometimes the little stuff overwhelms us.
But most of the time the little things become big things not because they are big but because of what is going on in our head.
We make the little things big. We think the little things can’t be done or can’t be overcome.
Mole hills can become mountains. But you have to get over them in exactly the same way as you would a mountain.
You have a choice with mole hills and mountains.
You can go over them, through them or around them.
All of the choices can be difficult but all of the choices are doable.
It may take time, effort and courage but you can conquer the mole hills and mountains in your life.
The very first task though is to conquer the negative thinking in your head and heart.
Mountains can become mole hills and mole hills can become bigger than they are just in the way we are thinking about them.
Frank J Walker LMFT-retired
Frank is a retired marriage counselor living on the central coast.
Check out all his blogposts at
walkertherapy.wordpress.com
and check his YouTube channel
“A Marriage Minute”
@ Frank Walker LMFT
http//youtube.com/c/FrankWalkerLMFT
Frank’s has written several books that are available @
